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Advent Stations (Colleen &amp; Deanne)
Prepare your heart and strengthen your body with this SoulCore Advent Stations - Strength offering. Journey through powerful reflections on the unfolding of salvation history, paired with intentional strength-based movements. Each station invites you to grow in hopeful anticipation, aligning your heart with the virtues of trust, patience, surrender, and joyful expectation.
A beautiful way to enter into the season of Advent - rooted in prayer, fortified in grace, and ready to receive the Light of Christ.

Advent Stations (Colleen & Deanne)

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Join SoulCore Leaders, Gia and Sally, as they gently lead us into the beauty of God&rsquo;s creation and the healing graces of the Rosary. Through prayerful movement and reflection, they create space for renewal - restoring body, mind, and spirit in the peaceful rhythm of the sea.

SoulCore by the Sea: Joyful Mysteries (Gia & Sally)

Welcome to SoulCore!SoulCore is an invitation to integrate body &amp; soul in prayer, fully orienting the heart &amp; mind toward Christ, while discovering the beauty of the rosary“Behold, I make all things new” – Revelation 21:5

Welcome

5th Luminous Mystery - Core (Deanne)

New Releases

Sorrowful Mysteries 1 (Deanne)
Strengthen your body while entering into the sacred sorrow of Christ&rsquo;s Passion in this SoulCore offering. With each decade of the Sorrowful Mysteries, you're invited to unite your physical movements with prayer&mdash;growing in the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
This powerful fusion of strength and surrender becomes a living prayer - drawing you into deeper compassion, interior fortitude, and union with the suffering Christ.

Sorrowful Mysteries 1 (Deanne)

Glorious Mysteries (Daniella)

Luminous Mysteries - Rebounder (Deanne)
Experience the light of Christ with this SoulCore Rosary, pairing gentle rebounder movements with contemplative prayer through the Luminous Mysteries. Each decade invites you to grow in the virtues of Openness to the Holy Spirit, Responding to the Needs of Others, Trust &amp; Repentance, Listening, and Adoration.
The rhythmic motion of the rebounder mirrors the flow of grace - combining joyful movement with sacred stillness to nourish body, mind, and soul in prayerful surrender.

Luminous Mysteries - Rebounder (Deanne)

Seven Sorrows - Anna Kinker

Joyful Mysteries Strength w/ Bands (Deanne)
Enter into the wonder of Christ&rsquo;s coming with this SoulCore Rosary, integrating resistance band strength movements with prayerful reflection on the Joyful Mysteries. Each decade invites you to grow in the virtues of Humility, Charity, Detachment, Obedience, and Joy.
This prayer experience unites physical effort with interior surrender - cultivating strength of body, stillness of soul, and a heart more fully conformed to His.

Joyful Mysteries Strength w/ Bands (Deanne)

SoulCore Luminous Mysteries AUDIO ONLY
Enter into the sacred rhythm of prayer with SoulCore Audio Rosaries&mdash;featuring scripture and guided reflections for each Mystery. Designed for flexibility and freedom, you&rsquo;re invited to add movements of your choice, allowing your body to respond intuitively as you pray.
Whether walking, stretching, or simply resting in stillness, this audio experience nourishes body, mind, and soul - anchoring you in the life of Christ through the heart of the Rosary.

SoulCore Luminous Mysteries AUDIO ONLY

The Luminous Mysteries: Reflecting on the Holy Name of Jesus (Colleen)
Move gently in the light and power of the Holy Name of Jesus with this SoulCore Stretch session rooted in the Luminous Mysteries. Each prayer and stretch invites deeper reverence, surrender, and awe for the name above all names.
As you reflect on Christ&rsquo;s public ministry, allow the virtues of Openness to the Holy Spirit, Compassion, Trust &amp; Repentance, Listening, and Adoration to take root - drawing you into healing stillness and radiant union with Jesus, the Light of the World.

The Luminous Mysteries: Reflecting on the Holy Name of Jesus (Colleen)

Luminous Mysteries

Our Lady of Perpetual Help Chaplet - Core (Deanne)
Draw strength from Our Lady&rsquo;s unfailing intercession with this SoulCore Core offering. Centered around the Chaplet of Our Lady of Perpetual Help, each movement is anchored in trust and surrender, engaging the core of your body while grounding your spirit in prayer.
As you call upon her help, allow each breath and motion to renew your strength - physically, mentally, and spiritually - in the arms of the Mother who never ceases to care for her children.

Our Lady of Perpetual Help Chaplet - Core (Deanne)

Luminous Mysteries - Stretch (Colleen)
Move gently in the light of Christ with this SoulCore Stretch session inspired by the Luminous Mysteries. As you reflect on each Mystery, you&rsquo;re invited into the virtues of Openness to the Holy Spirit, Responding to the Needs of Others, Trust &amp; Repentance, Listening, and Adoration.
&nbsp;This peaceful flow of prayer and movement nurtures grace, restores peace, and draws your whole being into deeper communion with the Light of the World.

Luminous Mysteries - Stretch (Colleen)

Join us for the SoulCore Glorious Mysteries of Hope as we embrace the Jubilee of Hope through prayer, movement, and renewal. This experience weaves the beauty of the Glorious Mysteries with strength and resistance training, inviting you to engage body and soul in praise and thanksgiving for the hope we have in the Risen Christ. Each movement becomes a prayer of surrender and trust, drawing us deeper into the mystery of God&rsquo;s promise and the radiant joy of the Resurrection. Come be strengthened - physically and spiritually - as we lift our hearts in hope and celebrate the victory of life in Christ!
Resistance training bands available at <a href="http://shop.soulcore.com" data-prosemirror-content-type="mark" data-prosemirror-mark-name="link">shop.soulcore.com</a>

Glorious Mysteries of Hope: Jubiliee of Hope Edition: Strength w/ Bands (Deanne)

Glorious Mysteries (Deanne)
Rejoice in the triumph of Christ with this SoulCore Rosary, uniting strength-building exercises with meditation on the Glorious Mysteries. Each decade offers an opportunity to grow in the virtues of Faith, Hope, Love, Unity, and Trust.
This prayerful integration of movement and meditation invites you to embody the joy of the Resurrection&mdash;strengthening body, mind, and soul through a rhythm of praise, surrender, and renewal in the Risen Lord.

Glorious Mysteries (Deanne)

Divine Mercy Chaplet

The Surrender Novena - 9 Days of Prayer (Deanne)
Enter into nine days of powerful prayer and physical offering with this SoulCore Strength series anchored in the Surrender Novena. Each day invites you to pray the heartfelt words, &ldquo;O Jesus, I surrender myself to You, take care of everything,&rdquo; while engaging in strength-building movements that reflect the interior posture of trust, humility, and abandonment.
This series is a beautiful journey of grace - uniting body, mind, and soul in total surrender to the Heart of Jesus.