Sorrowful Mysteries Lenten Reflections - Strength (Deanne)
47m

Enter deeply into the Passion of Christ with this SoulCore Strength session, guided by Lenten reflections on the Sorrowful Mysteries. Each movement becomes a prayer of offering and surrender, drawing you into the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.

Through intentional strength-building exercises, unite your body to Christ’s suffering and your heart to His mercy - embracing this sacred season with renewed purpose, discipline, and grace.

*These Sorrowful Mysteries incorporate 2-3 movements per decade to keep the body engaged for longer durations with each movement.