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Leader Resources

Luminous Mysteries All Stretch (Colleen)

Core

2nd Luminous Mystery - Stretch & Core (Deanne)

Intro/1st Luminous Mystery - Stretch (Deanne)

Stretch

Luminous Mysteries - Stretch (Colleen)

2nd Glorious Mystery - Stretch & Core (Deanne)

Single Decade

Joyful Mysteries Stretch - Praying for our Priests (Colleen)

SoulCore Luminous Mysteries AUDIO ONLY

Join Molly in exploring the all-new Glorious Mysteries, where she guides you through a series of body-strengthening and stretching movements. Along the way, she inspires growth in the virtues of faith, hope, love, devotion, and trust.

Glorious Mysteries - Strength (Molly)

New Releases

Strength

Luminous Mysteries (Daniella)

All Luminous Mysteries Specialties.

Pregnancy & Kids

Jouful Mysteries - Stretch (Colleen)

4th Luminous Mystery - Stretch & Lower Body (Deanne)

Luminous Mysteries (Molly)

5th Glorious Mystery - Core (Deanne)

2nd Joyful Mystery - Stretch (Colleen)

Glorious Mysteries - Stretch/Mobility (Deanne)

Luminous Mysteries Strength w/ Bands (Deanne)

Luminous Mysteries Strength w/ Bands (Deanne)

Sorrowful Mysteries - Stretch praying for priests (Colleen)

1st Joyful Mystery - Stretch (Colleen)

2nd Joyful Mystery for Peace - Core/Stretch (Deanne)

Intro/1st Sorrowful Mystery - Stretch (Deanne)

Luminous Mysteries (Jackie)

Luminous Mysteries - Treadmill/Cardio (Molly)

Glorious Mysteries (Daniella)

Glorious Mysteries 2 (Deanne)

2nd Sorrowful Mystery - Core (Deanne)

Glorious Mysteries Kids (Aimee)
Enjoy all 4 sets of Mysteries through this unique SoulCore Children's Series. Each offering combines gentle, prayerful movement with the power of the Rosary, guiding children to encounter God in both body and soul. As we move and pray, we&rsquo;ll explore the richness of our Catholic faith, nurture virtues like patience, kindness, and humility, and learn what it means to be good stewards of the amazing bodies God has given us.

Glorious Mysteries Kids (Aimee)

3rd Glorious Mystery  - Upper Body (Deanne)

Joyful Mysteries - Barre Inspired (Nicky)

Blessing Over the Body (Colleen)

Glorious Mysteries Strength w/ Bands (Deanne)

Glorious Mysteries Strength w/ Bands (Deanne)

Audio Files

Glorious Mysteries 3 - Standing/Strength (Deanne)

1st Glorious Mystery - Stretch (Deanne)

Joyful Mysteries (Alli)

5th Sorrowful Mystery - Core (Deanne)

Glorious Mysteries with Holy Family Reflections - Strength (Molly)

Glorious Mysteries with Holy Family Reflections - Strength (Molly)

Cardio

Glorious Mysteries (Deanne)

Journey with Alli into these Sorrowful Mysteries as we ponder Christ's Passion and great Love for us. Physical movements imitate a progression from earth toward heaven, slowiy moving from laying down to sitting to standing... reflecting our need to feel the steadiness of the Earth on our walk toward heaven.

Sorrowful Mysteries - Stretch (Alli)

Ali and Molly Glorious Mysteries - Reflections for Mothers

Joyful Mysteries - Strength (Alli)

Joyful Mysteries - Strength (Alli)

Joyful Mysteries Strength w/ Bands (Deanne)

Joyful Mysteries Strength w/ Bands (Deanne)

Joyful Mysteries (Deanne)

SoulCore Cardio Glorious Mysteries - Molly (Audio)

Glorious Mysteries - Chair (Alli)

1st Joyful Mystery for Peace - Stretch (Deanne)

SoulCore Sorrowful Mysteries: Praying for all who are experiencing infertility
In these Sorrowful Mysteries, we unite our hearts with Christ&rsquo;s suffering, offering our prayers for all who carry the cross of infertility. May this time of prayerful movement be a source of hope, trust, and strength&mdash;nourishing body, mind, and soul. Through Our Lady&rsquo;s intercession and Christ&rsquo;s Passion, may each soul find peace in waiting, courage in uncertainty, and the gentle assurance that God is near in every trial.

Sorrowful Mysteries: Infertility - Strength  (Deanne)

All Sorrowful Mysteries Specialties.

Joyful Mysteries (Molly)

Joyful Mysteries Kids (Aimee)
Enjoy all 4 sets of Mysteries through this unique SoulCore Children's Series. Each offering combines gentle, prayerful movement with the power of the Rosary, guiding children to encounter God in both body and soul. As we move and pray, we&rsquo;ll explore the richness of our Catholic faith, nurture virtues like patience, kindness, and humility, and learn what it means to be good stewards of the amazing bodies God has given us.

Joyful Mysteries Kids (Aimee)

Sorrowful Mysteries - Mobility/Balance (Colleen)

Sorrowful Mysteries - Mobility/Balance (Colleen)

Exercise Alignment/Instructional Video (Molly)

Joyful Mysteries - Treadmill Workout (Molly)

Joyful Mysteries

Chair

4th Glorious Mystery - Lower Body (Deanne)

Sorrowful Mysteries 1 (Deanne)

Sorrowful Mysteries Kids (Aimee)
Enjoy all 4 sets of Mysteries through this unique SoulCore Children's Series. Each offering combines gentle, prayerful movement with the power of the Rosary, guiding children to encounter God in both body and soul. As we move and pray, we&rsquo;ll explore the richness of our Catholic faith, nurture virtues like patience, kindness, and humility, and learn what it means to be good stewards of the amazing bodies God has given us.

Sorrowful Mysteries Kids (Aimee)

Sorrowful Mysteries 4 (Deanne)

Sorrowful Mysteries 2 (Deanne)

Special Prayer Offerings

Luminous Mysteries - Pregnancy (Marie)

Sorrowful Mysteries 6 (Deanne)

Sorrowful Mysteries Strength w/ Bands (Deanne)

Sorrowful Mysteries Strength w/ Bands (Deanne)

4th Joyful Mystery for Peace - Lower Body (Deanne)

Sorrowful Mysteries with Lenten Reflections; 2-3 movements per decade to keep the body engaged for longer durations with each movement.

Sorrowful Mysteries Lenten Reflections - Strength (Deanne)

Sorrowful Mysteries Strength (Molly)

Sorrowful Mysteries Strength (Molly)

Sorrowful Mysteries (Melissa)

Sorrowful Mysteries

Chaplet of the Sacred Heart of Jesus - Core (Deanne)

SoulCore CARDIO Joyful Mysteries - Molly (Audio)

Chaplet of the Divine Will (Deanne)

Luminous Mysteries - Chair (Kenya)

Joyful Mysteries - Pregnancy (Marie)

Seven Sorrows and Seven Joys of St. Joseph  - Monteluco (Daniella)

Sorrowful Mysteries - Chair (Deanne)

Divine Mercy Chaplet - Cardio/Core (Deanne)

Family SoulCore (Molly)

Our Lady of Perpetual Help Chaplet - Core (Deanne)

The Divine Mercy Chaplet - Strength (Molly)

Pray the Stations through the eyes of Mary