Manage Account

Delete Account

Contact Us

Manage Subscription

Discover

Leader Resources

Luminous Mysteries

Special Prayer Offerings

Joyful Mysteries (Deanne)
Enter into the mystery of Christ&rsquo;s incarnation with this SoulCore Rosary, combining strength-focused movements with meditations on the Joyful Mysteries. Each decade invites you to grow in the virtues of Humility, Charity, Detachment, Obedience, and Joy.
Through this fusion of physical effort and spiritual surrender, you are invited to embody the virtues of Our Lady and allow the joy of Christ to strengthen and renew your body, mind, and soul.

Joyful Mysteries (Deanne)

Glorious Mysteries - Strength/Flexibility (Molly)
This SoulCore Rosary is a deep dive into the Glorious Mysteries, exploring how the sacraments, and our active participation in them, draw us into deeper communion with Christ and His redemptive work, all while working arms, side &amp; central core, balance and flexibility!
Light weights and a ring are used but not required.

Glorious Mysteries - Strength/Flexibility (Molly)

Luminous Mysteries Strength w/ Bands (Deanne)
Enter into the sacred rhythm of prayer and movement with this SoulCore Rosary, integrating strength training with resistance bands as you meditate on the Luminous Mysteries. Each decade invites you to grow in the virtues of Openness to the Holy Spirit, Responding to the Needs of Others, Trust &amp; Repentance, Listening, and Adoration.&nbsp;
This offering combines physical effort with spiritual surrender - an embodied prayer that strengthens body, mind, and soul through grace.

Luminous Mysteries Strength w/ Bands (Deanne)

Joyful Mysteries (Strength/Mobility) Deanne
Enter into the Joyful Mysteries with this SoulCore offering that gently integrates strength-building and mobility-enhancing movements. Each decade invites you to grow in the virtues of Humility, Charity, Detachment, Obedience, and Joy.
A beautiful blend of grace and movement, this session supports freedom in the body and deepens interior peace&mdash;rooting your prayer in both strength and surrender.

Joyful Mysteries (Strength/Mobility) Deanne

2nd Joyful Mystery for Peace - Core/Stretch (Deanne)

Luminous Mysteries - Chair (Kenya)
Enter into the light of Christ with this gentle, seated SoulCore session rooted in the Luminous Mysteries. Designed for all abilities, this offering invites prayerful movement from a chair, guiding you through reflections on the virtues of Openness to the Holy Spirit, Compassion, Trust &amp; Repentance, Listening, and Adoration.
Each motion becomes an act of reverence - illuminating body, mind, and soul in the radiant grace of Christ&rsquo;s public ministry.

Luminous Mysteries - Chair (Kenya)

This Lent, move with purpose: a stronger SoulCore workout through the Sorrowful Mysteries, 8-lb weights and mobility emphasis for a deeper, more prayerful challenge.
(8 lbs is recommended but any weight can apply)

Sorrowful Mysteries - Strength/Mobility (Molly)

“I’ve witnessed so many supernatural fruits from this beautiful ministry… I highly encourage this ministry.” - Fr. Josh JohnsonFr. Josh is such a holy priest who puts into practice daily the virtues of the rosary and the discipline of caring for his body, a temple of the Holy Spirit. His encouragement of this apostolate and the spiritual fruits others have received in his community mean the world to us. Thank you, Fr. Josh, for your kind words. It’s a privilege to be united with you in prayer.

Fr. Josh Johnson—Testimonial

Sorrowful Mysteries Strength (Molly)

Sorrowful Mysteries Strength (Molly)

Joyful Mysteries Stretch - Advent Reflections (Colleen)
Prepare your heart and body this Advent season with a gentle SoulCore Stretch session anchored in the Joyful Mysteries. Each movement flows with prayer and breath, accompanied by reflections that draw you into the expectant hope, quiet trust, and joyful surrender of Mary.
&nbsp;Rooted in the virtues of Humility, Charity, Detachment, Obedience, and Joy, this peaceful offering creates space to slow down, reflect, and welcome Christ anew.

Joyful Mysteries Stretch - Advent Reflections (Colleen)

Sorrowful Mysteries - Pregnancy (Marie)

Each offering in this series combines gentle, prayerful movement with the power of the Rosary, guiding children to encounter God in both body and soul. As we move and pray, we&rsquo;ll explore the richness of our Catholic faith, nurture virtues like patience, kindness, and humility, and learn what it means to be good stewards of the amazing bodies God has given us.

Children's Series

Seven Joys of St. Joseph
Rejoice in the quiet triumphs of St. Joseph with this SoulCore Strength offering. As you reflect on his Seven Joys, each movement becomes a celebration of the virtues he lived with steadfast love - Faith, Obedience, Humility, Gratitude, Trust, Joy, and Devotion.
This session invites you to strengthen your body while cultivating a spirit anchored in hope, honoring the silent yet powerful witness of the earthly father of Jesus.

Seven Joys of St. Joseph

Glorious Mysteries with Holy Family Reflections - Strength (Molly)

Glorious Mysteries with Holy Family Reflections - Strength (Molly)

Sorrowful Mysteries 1 (Deanne)
Strengthen your body while entering into the sacred sorrow of Christ&rsquo;s Passion in this SoulCore offering. With each decade of the Sorrowful Mysteries, you're invited to unite your physical movements with prayer&mdash;growing in the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
This powerful fusion of strength and surrender becomes a living prayer - drawing you into deeper compassion, interior fortitude, and union with the suffering Christ.

Sorrowful Mysteries 1 (Deanne)

4th Joyful Mystery for Peace - Lower Body (Deanne)

Sorrowful Mysteries Strength w/ Bands (Deanne)
Enter into deep communion with Christ through this SoulCore Rosary, uniting resistance band strength training with the meditations of the Sorrowful Mysteries. Each decade invites you to receive the grace to grow in the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
This prayerful experience weaves together physical effort and spiritual surrender&mdash;fortifying body, mind, and soul in union with His suffering and love.

Sorrowful Mysteries Strength w/ Bands (Deanne)

Glorious

Seven Joys of Mary (Deanne)
Celebrate the radiant joy of Our Blessed Mother with this SoulCore Rosary, integrating strength-focused movements with reflection on the Seven Joys of Mary. Each decade invites you to enter more deeply into the virtues flowing from her joyful surrender - Humility, Gratitude, Trust, Faith, Wonder, Obedience, and Hope.
This offering is a joyful fusion of prayer and physical strength, drawing you into the heart of Mary and lifting your spirit in praise.

Seven Joys of Mary (Deanne)

Welcome to SoulCore!SoulCore is an invitation to integrate body &amp; soul in prayer, fully orienting the heart &amp; mind toward Christ, while discovering the beauty of the rosary“Behold, I make all things new” – Revelation 21:5

Welcome

Joyful Mysteries

New Releases

LEADER TOOLS & RESOURCES

Luminous Mysteries - Rebounder (Deanne)
Experience the light of Christ with this SoulCore Rosary, pairing gentle rebounder movements with contemplative prayer through the Luminous Mysteries. Each decade invites you to grow in the virtues of Openness to the Holy Spirit, Responding to the Needs of Others, Trust &amp; Repentance, Listening, and Adoration.
The rhythmic motion of the rebounder mirrors the flow of grace - combining joyful movement with sacred stillness to nourish body, mind, and soul in prayerful surrender.

Luminous Mysteries - Rebounder (Deanne)

Audio Files

Litany of Generosity (Deanne)
God calls us to reflect His generous love through our time, talents, treasure, compassion, and forgiveness. Rooted in Scripture, this SoulCore Litany of Generosity invites us to open our hearts to the transforming grace of generosity in all its forms. Each reflection invites a response of &ldquo;Lord, form us in a generous heart,&rdquo; followed by gentle movement in prayer through one Our Father, one Hail Mary, and one Glory Be.

Litany of Generosity (Deanne)

We invite you to enter into the Joyful Mysteries with hearts open to the truth that every human life is a precious gift &ndash; from the first moment of conception to natural death &ndash; each one created in the image and likeness of God. As you pray, allow your body, mind, and soul to move in harmony through balancing and stretching exercises, uniting your whole being in gratitude for the sacred gift of life.

Joyful Mysteries For the Protection of Every Human Life - Stretch/Balance (Deanne)

New to SoulCore?

Joyful Mysteries w/ Intercessory Prayer through Our Lady Undoer of Knots - Glutes/Abs - Strength (Deanne)

Joyful Mysteries w/ Intercessory Prayer through Our Lady Undoer of Knots - Glutes/Abs - Strength (Deanne)

Seven Sorrows - Anna Kinker

When life feels overwhelming and time is short, this Emergency Novena offers a simple way to pause, pray, and find peace. In just 10 minutes, you'll be guided in bringing your intentions to Jesus through the loving intercession of Mary. This prayerful practice is designed to help release stress, restore calm, and reconnect you with God's presence in the midst of a busy day.

SoulCore by the Sea: Emergency Novena - Standing/Stretch (Gia & Sally)

Join us for this powerful SoulCore Sorrowful Mysteries Rosary offered in intercession for those battling addiction. Through intentional strengthening movements and prayerful meditation on Christ&rsquo;s Passion, we are invited to unite our suffering to His and to entrust all things to the Father&rsquo;s will. As we pray through each Mystery, we seek the grace to grow in virtue for the journey of recovery: resignation to the will of God, purity of heart, courage in the fight, patience in the journey, and perseverance in hope. This rosary is a sacred offering of compassion, surrender, and trust in God&rsquo;s healing mercy.

Sorrowful Mysteries - Addiction - Strength (Deanne)

Sorrowful Mysteries 6 (Deanne)
Unite your heart to Christ in His Passion with this SoulCore Rosary, weaving barre-inspired strength movements with meditations on the Sorrowful Mysteries. Each decade invites the grace to grow in the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
Rooted in prayer and refined through movement, this offering cultivates interior stillness and strength - an embodied expression of love, surrender, and trust in the midst of suffering.

Sorrowful Mysteries 6 (Deanne)

Miracle of Mind, Body &amp; Soul (Alli)
Celebrate the gift of wholeness with this SoulCore Strength session, designed to honor the miracle of your body, mind, and soul. Through intentional movement and prayerful reflection, this offering invites you to grow in gratitude, resilience, and reverence for the way God intricately designed you.
Each strength-building exercise becomes a sacred expression of stewardship - fortifying your whole being in grace, rooted in the truth that you are wonderfully made.

Miracle of Mind, Body & Soul (Alli)

SoulCore Glorious Mysteries &ndash; Men&rsquo;s Series: Strength/Stability Workout
A powerful fusion of prayer and strength, this SoulCore session invites men to meditate on the Glorious Mysteries while engaging in movements designed to cultivate stability - in body, mind, and spirit. Guided by the wisdom and courage of St. Sebastian, patron of athletes and warriors, we ask for the grace to grow in the virtues of faith, hope, love, unity, and trust, anchoring our hearts more firmly in Christ&rsquo;s victory.

Glorious Mysteries Men's Series - Strength/Stability (Evan)

Journey with Alli into these Sorrowful Mysteries as we ponder Christ's Passion and great Love for us. Physical movements imitate a progression from earth toward heaven, slowiy moving from laying down to sitting to standing... reflecting our need to feel the steadiness of the Earth on our walk toward heaven.

Sorrowful Mysteries - Stretch (Alli)

Join Sophia as she guides you through the Luminous Mysteries of the Rosary in this SoulCore session designed to strengthen all the major muscle groups. As you move through each decade, you are invited to unite your physical effort to Christ&rsquo;s sacrifice - pondering the mysteries of His life that flung open the gates of heaven and made it possible for us to live fully.

Luminous Mysteries - Strength (Sophia)

Enter deeply into the Passion of Christ with this SoulCore Strength session, guided by Lenten reflections on the Sorrowful Mysteries. Each movement becomes a prayer of offering and surrender, drawing you into the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
Through intentional strength-building exercises, unite your body to Christ&rsquo;s suffering and your heart to His mercy - embracing this sacred season with renewed purpose, discipline, and grace.
*These Sorrowful Mysteries incorporate 2-3 movements per decade to keep the body engaged for longer durations with each movement.

Sorrowful Mysteries Lenten Reflections - Strength (Deanne)

SoulCore is an invitation to integrate body &amp; soul in prayer, fully orienting the heart &amp; mind toward Christ, while discovering the beauty of the rosary“Behold, I make all things new” – Revelation 21:5

SoulCore: Nourishing Body, Mind, & Soul

Sorrowful Mysteries - Mobility/Balance (Colleen)
Enter into the Passion of Christ with this gentle SoulCore offering focused on mobility and balance. As you move mindfully through each of the Sorrowful Mysteries, you&rsquo;re invited to reflect on the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
This session supports graceful movement, stability, and inner stillness - uniting body and soul with Christ&rsquo;s suffering love and offering each motion as a prayer of compassion and surrender.

Sorrowful Mysteries - Mobility/Balance (Colleen)

Joyful Mysteries Kids (Aimee)
Enjoy all 4 sets of Mysteries through this unique SoulCore Children's Series. Each offering combines gentle, prayerful movement with the power of the Rosary, guiding children to encounter God in both body and soul. As we move and pray, we&rsquo;ll explore the richness of our Catholic faith, nurture virtues like patience, kindness, and humility, and learn what it means to be good stewards of the amazing bodies God has given us.

Joyful Mysteries Kids (Aimee)

Glorious Mysteries (Deanne)
Rejoice in the triumph of Christ with this SoulCore Rosary, uniting strength-building exercises with meditation on the Glorious Mysteries. Each decade offers an opportunity to grow in the virtues of Faith, Hope, Love, Unity, and Trust.
This prayerful integration of movement and meditation invites you to embody the joy of the Resurrection&mdash;strengthening body, mind, and soul through a rhythm of praise, surrender, and renewal in the Risen Lord.

Glorious Mysteries (Deanne)

In this new offering, we invite you to move through each mystery with gentle, intentional exercises, allowing our physical movement to become an extension of our prayer. As we reflect on these sacred Mysteries, we&rsquo;ll open ourselves to receive the graces of:
<ul class="ak-ul" data-prosemirror-content-type="node" data-prosemirror-node-name="bulletList" data-prosemirror-node-block="true">
<li data-prosemirror-content-type="node" data-prosemirror-node-name="listItem" data-prosemirror-node-block="true">
Humility in the Annunciation,
</li>
<li data-prosemirror-content-type="node" data-prosemirror-node-name="listItem" data-prosemirror-node-block="true">
Love of neighbor in the Visitation,
</li>
<li data-prosemirror-content-type="node" data-prosemirror-node-name="listItem" data-prosemirror-node-block="true">
Poverty of spirit in the Nativity,
</li>
<li data-prosemirror-content-type="node" data-prosemirror-node-name="listItem" data-prosemirror-node-block="true">
Obedience in the Presentation,
</li>
<li data-prosemirror-content-type="node" data-prosemirror-node-name="listItem" data-prosemirror-node-block="true">
and Joy in the Finding of Jesus in the Temple.
</li>
</ul>
With every breath and stretch, we&rsquo;ll invoke Our Blessed Mother's intercession to form our hearts after her own - pure, surrendered, and deeply united with the heart of God.
(Incorporates optional Ring for one decade)

Joyful Mysteries Strength & Stretch (Molly)

Reflect on the Sorrowful Mysteries through the lens of pain. Movements are focused on stretching &amp; strengthening muscles surrounding the sciatic nerve to ease &amp; prevent pain.

Sorrowful Mysteries: Stretches to Ease & Prevent Sciatic Nerve Pain (Colleen) 

MENTORSHIP RESOURCES

3rd Glorious Mystery  - Upper Body (Deanne)

Join SoulCore Leaders, Gia and Sally, as they gently lead us into the beauty of God&rsquo;s creation and the healing graces of the Rosary. Through prayerful movement and reflection, they create space for renewal - restoring body, mind, and spirit in the peaceful rhythm of the sea.

SoulCore by the Sea: Joyful Mysteries (Gia & Sally)

Sorrowful Mysteries 7 - Strength (Deanne)
Filmed during the sacred season of Lent, this SoulCore Strength session invites you to enter deeply into the Passion of Christ through prayer and movement. Each decade of the Sorrowful Mysteries is paired with strength-building exercises, calling forth the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
A powerful invitation to unite your physical effort with Christ&rsquo;s suffering - offering your body as a living prayer in this season of repentance, sacrifice, and grace.

Sorrowful Mysteries 7 - Strength (Deanne)

Glorious Mysteries Strength w/ Bands (Deanne)
Rejoice in the power of the Resurrection with this SoulCore Rosary, combining resistance band strength movements with prayerful reflection on the Glorious Mysteries. Each decade invites you to grow in the virtues of Faith, Hope, Love, Unity, and Trust.
Through this beautiful interplay of physical effort and spiritual surrender, your body becomes a vessel of praise - renewing strength in Christ and lifting your heart in joyful prayer.

Glorious Mysteries Strength w/ Bands (Deanne)

Luminous Mysteries Couples Edition - Strength (Molly)

Quick access to all of your recently watched content.

SoulCore Luminous Mysteries AUDIO ONLY

Luminous Mysteries Cardio w/ Step (Molly)

Luminous Mysteries Cardio w/ Step (Molly)

Sorrowful Mysteries

Meghan Cokeley, Director of the New Evangelization for the Archdiocese of Philadelphia, shared her thoughts on Soul Core.

Meghan Cokeley—Testimonial

Stretch

Single Decade

Integrating stretch and recovery exercises, each of these offerings is a call to strengthen from the inside out, restoring the body while building spiritual endurance. It&rsquo;s a time of quiet courage and holy focus, where movement becomes prayer, and prayer becomes mission.

Men's Series

Luminous Mysteries - Treadmill/Cardio (Molly)
Walk in the light of Christ with this SoulCore Cardio offering, pairing steady treadmill movement or cardio exercise with prayerful reflection on the Luminous Mysteries. Each decade invites you to grow in the virtues of Openness to the Holy Spirit, Responding to the Needs of Others, Trust &amp; Repentance, Listening, and Adoration.
With each step and breath, your body becomes a vessel of prayer - strengthened in rhythm, rooted in grace, and radiant with the light of Christ.

Luminous Mysteries - Treadmill/Cardio (Molly)

Luminous Mysteries Kids (Aimee)
Enjoy all 4 sets of Mysteries through this unique SoulCore Children's Series. Each offering combines gentle, prayerful movement with the power of the Rosary, guiding children to encounter God in both body and soul. As we move and pray, we&rsquo;ll explore the richness of our Catholic faith, nurture virtues like patience, kindness, and humility, and learn what it means to be good stewards of the amazing bodies God has given us.

Luminous Mysteries Kids (Aimee)

Sorrowful Mysteries 4 (Deanne)
Enter into the depths of Christ&rsquo;s Passion with this SoulCore Strength session, uniting prayer and physical effort through the Sorrowful Mysteries. Each movement becomes an offering of love and sacrifice as you reflect on the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
Rooted in grace and strengthened by surrender, this session invites you to draw closer to the heart of Jesus and find renewal through His redemptive suffering.

Sorrowful Mysteries 4 (Deanne)

Glorious Mysteries - Stretch (Colleen)
Rejoice and rest in the victory of Christ with this gentle SoulCore Stretch session through the Glorious Mysteries. As you move with intention and breathe in prayer, each decade invites the grace of Faith, Hope, Love, Unity, and Trust.
This offering provides space to release, restore, and realign - body, mind, and soul - rooted in the joy and promise of the Resurrection.

Glorious Mysteries - Stretch (Colleen)

Joyful Mysteries: Consoling the Sacred Heart of Jesus - Strength/Mobility (Deanne)
As we move and pray through the Joyful Mysteries, we invite you to let each breath and each movement become an offering of consolation to the Sacred Heart of Jesus. As our bodies are strengthened through this prayerful movement, we ask for the grace to be strengthened in virtue as well - to live out &nbsp;the virtues that please Jesus and bring comfort to His Sacred Heart, so often wounded by indifference and forgetfulness.

Joyful Mysteries: Consoling the Sacred Heart of Jesus - Strength/Mobility (Deanne)

Luminous Mysteries Kickbox/Core (Deanne)
Journey through the Luminous Mysteries with this SoulCore Rosary experience, blending moments of stillness and reflection with invigorating movement. Scripture and reflections from the SoulCore Examen of Virtue Journal invite you into deeper contemplation of each Mystery and virtue. Between each decade, gently engage your body in prayer through kickboxing and core-strengthening movements.
This sacred rhythm of prayer and movement offers a beautiful balance of effort and surrender - nourishing body, mind, and soul.
&nbsp;

Luminous Mysteries Kickbox/Core (Deanne)

3rd Joyful Mystery for Peace - Upper Body (Deanne)

Sorrowful Mysteries 2 (Deanne)
Enter into the profound love of Christ&rsquo;s Passion with this SoulCore Rosary, blending strength-based movements with meditations on the Sorrowful Mysteries. Each decade invites you to grow in the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance.
This offering is a sacred union of physical effort and spiritual surrender&mdash;fortifying body, mind, and soul as you unite your heart to His in redemptive love.

Sorrowful Mysteries 2 (Deanne)

Joyful Mysteries for Kids (Molly &amp; Alli)
A playful and prayerful SoulCore experience created just for kids! Through simple, joy-filled movements and reflections on the Joyful Mysteries, children are invited to grow in the virtues of Humility, Charity, Detachment, Obedience, and Joy.
This session nurtures faith, builds healthy habits, and helps kids encounter Jesus and Mary in a way that&rsquo;s fun, engaging, and meaningful - body, mind, and soul!

Joyful Mysteries for Kids (Molly & Alli)

Joyful Mysteries - Strength (Alli)
Enter into the sacred joy of Christ&rsquo;s coming with this SoulCore Strength session rooted in the Joyful Mysteries. Each decade invites you to grow in the virtues of Humility, Charity, Detachment, Obedience, and Joy through intentional, strength-building movement.
As you unite body and soul in prayer, this offering becomes a beautiful expression of hope and surrender - drawing you deeper into the mystery of the Incarnation and the tender heart of Our Blessed Mother.

Joyful Mysteries - Strength (Alli)

SoulCore by the Sea: Glorious Mysteries invites you to immerse yourself in God&rsquo;s abundant beauty while anchoring your heart firmly in Christ. Prayed from a seated position, this gentle workout incorporates intentional movements that engage the body while honoring seasons of pain, health challenges, or physical limitation.
Through the Glorious Mysteries, we are reminded that suffering is never the end of the story. As the body moves with care and reverence, the soul is strengthened in hope, perseverance, and trust. This offering creates a prayerful space to rest in Christ, allowing His resurrection light to bring comfort, stability, and quiet joy, even in the midst of hardship.

SoulCore by the Sea: Glorious Mysteries - Chair (Sally & Gia)

Intro/1st Sorrowful Mystery - Stretch (Deanne)

Sorrowful Mysteries - Stretch praying for priests (Colleen)
Enter into the Passion of Christ with this gentle SoulCore Stretch session, offering each movement and prayer for the sanctification and strength of our priests. As you reflect on the Sorrowful Mysteries, you are invited to unite with Christ in His suffering while interceding for those who share in His priesthood.
Rooted in the virtues of Resignation to the Will of God, Purity, Courage, Patience, and Perseverance, this offering becomes a beautiful act of love, sacrifice, and support for the spiritual fathers of our Church.

Sorrowful Mysteries - Stretch praying for priests (Colleen)

Joyful Mysteries - Pregnancy (Marie)

Seven Sorrows of St. Joseph
Enter into the hidden strength and quiet sorrow of St. Joseph with this SoulCore Strength offering. Through reflection on his Seven Sorrows, each movement becomes a prayer of trust, humility, and perseverance.
As you engage your body, you&rsquo;re invited to draw upon the steadfast virtue of St. Joseph - protector, provider, and spiritual father - allowing his silent strength to deepen your own and lead you into greater union with God&rsquo;s will.

Seven Sorrows of St. Joseph

Welcome! We're glad you're here.SoulCore is an apostolate that intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, stretching and functional movements to nourish body &amp; soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace. SoulCore began from a simple “yes” to an inspiration of the Holy Spirit. Founded in monotheism, one true God, SoulCore is based in Christian meditation and encourages “filling” the mind &amp; soul specifically with the life, virtues and Word of Christ. A movement all its own, SoulCore is not affiliated with any other fitness disciplines. More specifically, it is not yoga, nor are yoga poses or Sanskrit referenced at any time. Our Lady’s desire is always to lead us closer to her son Jesus. As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the rosary. Anything that could potentially lead us away from Christ is counter to our mission.If you would like to learn more or purchase a membership, please visit our website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.soulcore.com">www.soulcore.com.</a>

Chair

Joyful Mysteries Reflections by Luisa Mendoza

Joyful Mysteries Reflections by Luisa Mendoza

Audio

Core

Pregnancy & Kids

Sorrowful Mysteries Reflections by Sophia Von Reuden

Sorrowful Mysteries Reflections by Sophia Von Reuden

Strength

A SoulCore Litany of Virtue (Deanne)
Based on the 10 Principal Virtues of Mary
Response: Mary, model of virtue, form us in your likeness.

Litany of Virtue (Deanne)

All Glorious Mysteries Specialties

All Luminous Mysteries Specialties.