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Join Sophia as she guides you through the Luminous Mysteries of the Rosary in this SoulCore session designed to strengthen all the major muscle groups. As you move through each decade, you are invited to unite your physical effort to Christ&rsquo;s sacrifice - pondering the mysteries of His life that flung open the gates of heaven and made it possible for us to live fully.

Luminous Mysteries - Strength (Sophia)

New Releases

This is a "sandbox" or "staging" environment for the homepage where we can try out different ideas "behind the scenes."

Homepage Sandbox

Join us for the SoulCore Glorious Mysteries of Hope as we embrace the Jubilee of Hope through prayer, movement, and renewal. This experience weaves the beauty of the Glorious Mysteries with strength and resistance training, inviting you to engage body and soul in praise and thanksgiving for the hope we have in the Risen Christ. Each movement becomes a prayer of surrender and trust, drawing us deeper into the mystery of God&rsquo;s promise and the radiant joy of the Resurrection. Come be strengthened - physically and spiritually - as we lift our hearts in hope and celebrate the victory of life in Christ!
Resistance training bands available at <a href="http://shop.soulcore.com" data-prosemirror-content-type="mark" data-prosemirror-mark-name="link">shop.soulcore.com</a>

Glorious Mysteries of Hope: Jubiliee of Hope Edition: Strength w/ Bands (Deanne)

Welcome! We're glad you're here.SoulCore is an apostolate that intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, stretching and functional movements to nourish body &amp; soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace. SoulCore began from a simple “yes” to an inspiration of the Holy Spirit. Founded in monotheism, one true God, SoulCore is based in Christian meditation and encourages “filling” the mind &amp; soul specifically with the life, virtues and Word of Christ. A movement all its own, SoulCore is not affiliated with any other fitness disciplines. More specifically, it is not yoga, nor are yoga poses or Sanskrit referenced at any time. Our Lady’s desire is always to lead us closer to her son Jesus. As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the rosary. Anything that could potentially lead us away from Christ is counter to our mission.If you would like to learn more or purchase a membership, please visit our website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.soulcore.com">www.soulcore.com.</a>

Welcome

Seven Sorrows Rosary

Glorious

1st Joyful Mystery - Stretch (Colleen)

SoulCore Sorrowful Mysteries: Praying for all who are experiencing infertility
In these Sorrowful Mysteries, we unite our hearts with Christ&rsquo;s suffering, offering our prayers for all who carry the cross of infertility. May this time of prayerful movement be a source of hope, trust, and strength&mdash;nourishing body, mind, and soul. Through Our Lady&rsquo;s intercession and Christ&rsquo;s Passion, may each soul find peace in waiting, courage in uncertainty, and the gentle assurance that God is near in every trial.

Sorrowful Mysteries: Infertility - Strength  (Deanne)

Special Prayer Offerings

Integrating stretch and recovery exercises, each of these offerings is a call to strengthen from the inside out, restoring the body while building spiritual endurance. It&rsquo;s a time of quiet courage and holy focus, where movement becomes prayer, and prayer becomes mission.

Men's Series

Join us for this powerful SoulCore Sorrowful Mysteries Rosary offered in intercession for those battling addiction. Through intentional strengthening movements and prayerful meditation on Christ&rsquo;s Passion, we are invited to unite our suffering to His and to entrust all things to the Father&rsquo;s will. As we pray through each Mystery, we seek the grace to grow in virtue for the journey of recovery: resignation to the will of God, purity of heart, courage in the fight, patience in the journey, and perseverance in hope. This rosary is a sacred offering of compassion, surrender, and trust in God&rsquo;s healing mercy.

Sorrowful Mysteries - Addiction - Strength (Deanne)

In this new offering, we invite you to move through each mystery with gentle, intentional exercises, allowing our physical movement to become an extension of our prayer. As we reflect on these sacred Mysteries, we&rsquo;ll open ourselves to receive the graces of:
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Humility in the Annunciation,
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Love of neighbor in the Visitation,
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Poverty of spirit in the Nativity,
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Obedience in the Presentation,
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and Joy in the Finding of Jesus in the Temple.
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With every breath and stretch, we&rsquo;ll invoke Our Blessed Mother's intercession to form our hearts after her own - pure, surrendered, and deeply united with the heart of God.
(Incorporates optional Ring for one decade)